Who is this discovery stay for?
- You are a running enthusiast (at least once a week and are able to run at least 20 km on hilly trails).
- You need advice on how to better manage trails and elevation changes? (good practices and tips to avoid injuries and be able to practice trail running safely).
- You want to discover the feeling of running in the middle of nature, on ridges and peaks?
Then this introduction to trail running is made for you!